whoa

I hadn't been exercising as normally as I should have, I've felt sick and stressed out and whatnot..anyways i got back into it yesterday. holy crap I'm sore! The new plan is to run for an hour on the treadmill and do whatever crossfit's WOD is...scaled for my wimpiness, for now. I am a fairly strong individual, especially for a girl (I have to thank daddykins for that, he's always been way stronger then the average guy..must be all the wood splitting he does or somethin) so I think I can probably get up to the WOD (which is meant to stress even the strongest normal guy)...probably the girl-scaled version for the lifting stuff, but still, its pretty hardcore. anyways, I am quite sore, I really dont want to get out of bed...but the clinic is calling, I have to sit through d-bag steven's lecture...I need to start sitting in the back, he is AWKward, and not in a good way either.